Typical diets fail you...

in a number of ways.

Today's diet plans have a long-term success rate of about 3%. That means that 97% of people following a typical diet will NOT keep the weight off long-term. That's dismal, to say the least. We can do much better!

Diet plans which ask you to restrict food, count calories or points, eat tiny portions, or rely on your willpower can leave you feeling hungry and frustrated. Such plans are not sustainable for the long-haul.

Instead of struggling with diets that offer temporary results...

...let's focus on foods that promote permanent, healthy weight loss - with NO dieting. This free webinar demonstrates that the answer is proven, simple, and achievable.

Meet Your Instructor

Nutrition Educator/Author

Cyd Notter

Cyd Notter is a graduate of the Center for Nutrition Studies, a certified instructor for The Starch Solution and other dietary courses, a past newspaper columnist, and the founder of The “Plan A” Diet. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. Her award-winning book, titled The “Plan A” Diet, released in October 2019.

This webinar is for you...

  • If you flit from one failed diet plan to another - and you're not sure what's sabotaging your efforts.

  • If you have low (or no) energy, or you're feeling helpless about your declining health.

  • If you're confused about what to eat because of all the conflicting information out there.